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Showing posts with the label indian cuisine

BEVERAGES

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Banana Berry Smoothie Ingredients: :- 2 cups fresh strawberry halves :- 1 ripe banana, cut into chunks :- 1 container low-fat yogurt :- 1 cup ice cubes :- 1 cup water :- 2 tsp. low calorie soft drink mix, any flavor Method: Place all ingredients in blender container; cover. Blend on high speed until thickened and smooth. ____________________________________________________________________ Strawberry Milk Shake :- 1 cup of fresh strawberries :- 2 scoops of ice cream :- 1 cup of milk How to prepare this delicious smoothie :) Put the strawberries in a blender and puree it. To this, add ice cream and milk. Mix well and blend. Any choice of fruit or any choice of ice cream flavor can be used for different types of milk shakes. ____________________________________________________________________   FRUIT FROST Ingredients: :- 1 1/2 cups California strawberries, stemmed :- 2 small ripe bananas :- 1 cup peach slices :- 1 cup apple juice :- 1 tablespoon honey :- 1 cup ice cub...

Sarso Ka Saag (Mustard vegetable )

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Punjab is a northern state of India popular for its rich food . Punjabi recipe is prepared in delicious gravy and punjabi parathas melted in butter/ ghee. I know health consious people will try to run away from this section :) but you will love it try!! Sarso Ka Saag  Sarson ka saag is an earthy dish that is rich in flavor, nutrients and color. Mustard is cultivated in the Himalayas. Mustard is a winter and spring delicacy, and its relative abundance in Punjab Ingredients: 500gms Mustard leaves 200gms Spinach 200gms Bathuwa 3 Garlic cloves 1 inch Ginger 2 Green chilli 1 tbsp Maize flour 2 tbsp Ghee 1 Asafoetida 1 Pinch Onions 1 tsp Red chilli powder 1 Pinch Turmeric powder Preparation: *Clean and wash sarson, spinach and bathuwa. Chop the leaves finely. *Chop ginger, garlic cloves and chillies. *Pressure cook the spinach, sarson, bathuwa with garlic, ginger and chillies. When cool, grind it to smooth paste. *Heat ghee in a vessel, add hing and oni...