BEVERAGES
Banana Berry Smoothie Ingredients: :- 2 cups fresh strawberry halves :- 1 ripe banana, cut into chunks :- 1 container low-fat yogurt :- 1 cup ice cubes :- 1 cup water :- 2 tsp. low calorie soft drink mix, any flavor Method: Place all ingredients in blender container; cover. Blend on high speed until thickened and smooth. ____________________________________________________________________ Strawberry Milk Shake :- 1 cup of fresh strawberries :- 2 scoops of ice cream :- 1 cup of milk How to prepare this delicious smoothie :) Put the strawberries in a blender and puree it. To this, add ice cream and milk. Mix well and blend. Any choice of fruit or any choice of ice cream flavor can be used for different types of milk shakes. ____________________________________________________________________ FRUIT FROST Ingredients: :- 1 1/2 cups California strawberries, stemmed :- 2 small ripe bananas :- 1 cup peach slices :- 1 cup apple juice :- 1 tablespoon honey :- 1 cup ice cub...